Wednesday, February 24, 2010

Just another attempt at Stir Fry

This one goes out to all the wannabe's that need to start somewhere.  You really can't screw this one up!

Broccoli.....String Beans...Mushrooms....Chicken Stir Fry!:)

Ingredients

  • 2 Chicken Breasts cut into 1 inch cubes
  • Package of Broccoli florets
  • Handful of string beans
  • Sliced Mushrooms
  • 2 garlic cloves chopped
  • Package of Tofu Spaghetti
  • 2 scallions sliced thin (white & green parts)
  • Tablespoon of Soy Sauce
  • 2 Tablespoons of Sherry
  • 1 tablespoon of sesame oil
  • 2 tablespoons of canola oil
  • Chili Flakes
  • Mae Ploy Chili Sauce
  • Teaspoon of corn starch
  • 1/2 cup of water
  • Toasted Sesame seeds
  • S&P
Marinate chicken for 15 minutes in Soy Sauce, Sherry, Sesame Oil, Garlic, Corn Starch.

In a separate pot, preferably a wok, heat up canola oil.  Add water,broccoli, string beans and cook until tender yet still crunchy.  Add chicken into pot.  Add chili sauce, chili flakes and mushrooms & noodles.  Combine well together and cook for additional 30 seconds.  Top with scallions and serve.  Top with sesame seeds.

Total cooking time: 15 minutes

Enjoy!





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