Monday, March 15, 2010

Chicken Sausage with Peppers & Onions

Back from the beach into the cold & wet.  What satisfies a man better than this.  

Chicken Sausage with Peppers & Onions served over Brown Rice.


  • 2 large Chicken Sausage (preferably w/Sage & Apples)
  • 1 large sweet onion sliced medium
  • 1 Yellow pepper sliced in strips
  • 1 Red Bell pepper sliced in strips
  • Salt & Pepper
  • Canola Oil
  • 2 Cups of Brown Rice
  • Sweet Chili Sauce
Grill Sausage over medium high heat in a cast iron pan.  Once cooked through set aside and cut into 1/2 inch slices.  In the same pan add peppers and onions salt & pepper and continue to cook.  Once peppers and onions are sizzling and cooked through add back sausage.  

Serve over brown rice and Enjoy!

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